Amount of Carotene, alpha in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised there is 0 µg of Carotene, alpha. Change amount
Conversion Calculator |
Choose a measurement for calculation
Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, raw
|
3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
|
2820 µg
|
|
Carrots, canned, regular pack, drained solids
|
2743 µg
|
|
Carrots, canned, no salt added, solids and liquids
|
2743 µg
|
|
Carrots, canned, no salt added, drained solids
|
2743 µg
|
|
Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
|
|
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
47.82 g
|
47.82%
|
Energy (calorie)
|
376 kcal
|
|
Energy (joule)
|
1574 kJ
|
|
Protein
|
20.48 g
|
20.48%
|
Total lipid (fat)
|
32.63 g
|
32.63%
|
Ash
|
0.52 g
|
0.52%
|
Carbohydrate, by difference
|
0.14 g
|
0.14%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.11 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Potassium, K
|
182 mg
|
0.18%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
3.2 mg
|
|
Copper, Cu
|
0.074 mg
|
|
Manganese, Mn
|
0.003 mg
|
|
Selenium, Se
|
5.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised